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Image by Georgie Cobbs


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Hey there! My name is Katie Wrede and I am a life coach and meal planner...

the queen of meal planning actually.​  ​

My mission is simple: I help working women end the drama and overwhelm of meal planning so they can save their time, money, and energy for what TRULY matters. 


If you enjoy Schitt's Creek, The Office, and the Big Bang Theory; love metaphors, and appreciate witty sarcasm, we are probably friendship material. 

So happy you found this page and make sure to friend me on social media and introduce yourself!

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