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- 3 min
Thoughts: The Model-Brooke Castillo
This is the second of a five-part series where we are breaking down The Model. Each of the five builds on one another. So if you haven't...

- 4 min
Circumstances: The Model-Brooke Castillo
This tool was developed by my teacher Brooke Castillo. It completely changed my life, it is the foundation of my coaching practice I use...

- 5 min
Don't Know What to Make for Dinner? Try this FREE App!
Today I'm going to be telling you about this app that comes in really handy when you're meal planning. I used to use this way back in the...