Search
5 min read
Feelings: The Model-Brooke Castillo
This is the third of a five-part series where we are breaking down The Model. Each of the five builds on one another. So if you haven't...
3 min read
Thoughts: The Model-Brooke Castillo
This is the second of a five-part series where we are breaking down The Model. Each of the five builds on one another. So if you haven't...
4 min read
Circumstances: The Model-Brooke Castillo
This tool was developed by my teacher Brooke Castillo. It completely changed my life, it is the foundation of my coaching practice I use...