Blog

Embarking on Your Coaching Business Journey - A Disneyland Adventure

Imagine the excitement of going to Disneyland for the first time. The anticipation builds as you envision the thrilling rides, amazing...

3 min read

Saving Marshmallows

Do you ever wonder how we survived as children with all the garbage we ate? 😆 I'm talking pop tarts, pop rocks, ring pops....why was...

5 min read

Conversations with Friends- with Pam Arnold

Listen in on my conversation with overeating coach Pam Arnold as we talk about the incredible benefits an effective meal planning system...

1 min read

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Hey there! My name is Katie Wrede and I'm "The Tech Mentor for Coaches". I'm known to get a little too excited when asked to help with anything tech related...and always seems to have the latest tech tools in hand.

If you enjoy Schitt's Creek, The Office, and the Big Bang Theory; love analogies, and appreciate witty sarcasm, we are probably friendship material.

So happy you found this page and make sure to friend me on social media and introduce yourself!